Sangak is probably the most well-known type of Persian Bread. The word “Barbari” means belong to Barbar, and Barbar stands for a group of people who lived in the northeast of Iran. It is a fluffy long bread, thick and delicious. Sangak Bread. The Soviets opted for mass production of bread, an option which was not amiable to the traditional, hand-formed sangak. (when you go to bakery for buying this kind of bread you should be careful about hot pebbles attached to the bread from the Oven ). Sangak is a type of Iranian bread, its flat triangular or rectangular in shape bread made to be about 70-80 cm long baked in a unique way. Sangak bread is originally from Iran and made from whole grain wheat flour, its surface is studded with sesame or nigella seeds. It is also known as the national bread of Iran and is triangular or rectangular in shape. Sangak bread is very good for children too, especially in the period when their nerve cells are growing. About 45% of the flour used in Iran goes into making Sangak. In Islam, the value of this divine blessing is … It is considered to be Iran's national bread. What is unique about the sangak bread is the way of baking in a traditional oven. They buy fresh and hot bread from bakeries for their breakfast or any other meals. Your email address will not be published. Sangak is Iran’s – and maybe the worlds – healthiest, most delicious and easiest to digest type of bread. Literally, Sangak means little stone (Sang stands for stone), the reason for that is the baking method of the bread which is baked in an oven, on a bed of small stones. The name means “little stones” and the full name of the bread, “nan-e sangak” translates to “little stone bread.” “Sangak” bread was traditionally the bread of the Persian army. Iranians call pebbles “sang,” so that is why this Persian bread is called Sangak. It was eaten along with lamb kabab. Its name consists of two parts: ‘Sang’ in Persian means stone or pebble and ‘sangak’ means little stone. Barbari is a tick, flatbread with about 70 centimeters long and 30 centimeters wide. Sangak Bread is not only popular in Iran but also in Azerbaijan. نان سنگک. For people with diabetes, Sangak is considered as one of the best types of bread. There are usually two varieties of this bread offered at Iranian bakeries: the generic one which has no toppings; and the more expensive variety which is topped with poppy seeds and/or sesame seeds. Sangak bread as one of the Iranian Nan is so welcomed for the breakfasts, and it is one of the most popular and the oldest traditional bread types in Iran. It is said that before Islam entered Iran, a … [1] History. The perforated sangak bread at the new Abshar restaurant makes for a perfect accompaniment to plates of … Also, the iron found in this whole-grain Iranian bread makes children smarter. The bread is baked on a bed of small river stones in an oven. It is traditionally a bread eaten in Iran and is also known as the nan-e-sangak. At least two bakers are required to prepare sangak. Fresh baked Sangak bread. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. It is mentioned for the first time in the 11th century. Sangak: Traditional, Nutritious Bread of Iran. According to ISNA these breads have been selling for 20,000 rials each (about $1.50) in recent days, roughly three times the usual price. It is usually baked plain or with sesame. Sangak is one of the most prized Iranian breads. In the past, sangak was the main bread of the Persian Army, and each soldier carried a bag filled with pebbles, which were used to cook the bread for the whole army. Sangak bread was traditionally the bread of the Persian army. He was dressed in a white and black suit with flared trousers and wore a hat. Coat the inside of a bowl with about 1 tsp of oil.